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Physical Therapy & Rehab
Getting out of pain is the first half. Rebuilding strength and movement so it does not come back is the other.
Top 3 LOWER BACK Exercises & Stretches
Physical Medicine And Rehabilitative Services
Rehabilitative therapy restores strength, mobility and function after injury or long standing discomfort. Research consistently shows that starting with conservative care significantly reduces the need for more invasive intervention later.
What People Come In For
- Whiplash and auto injuries
- Neck and back pain
- Shoulder, hip and knee pain
- Arthritis and joint stiffness
- Tendinitis and muscle strain
- Sports related injuries
- Headaches and stress related tension
What Treatment Involves
Care begins with a thorough evaluation of movement, posture and daily function, which is what lets us target the actual cause. Depending on your needs, a plan may include chiropractic adjustments, supervised rehabilitative exercise, electric muscle stimulation, intersegmental traction, vibration and inversion therapy, cold laser therapy and massage therapy.
Focused On Long Term Results
Strengthening the body and correcting movement patterns is what keeps you out of the clinic later. Call (540) 426-3066 to schedule.
Serving Winchester and the surrounding Frederick County, Stephens City, Middletown, Berryville, Front Royal area.
“I started with back issues, which developed into neck issues. I had tried physical therapy before but it didn't help. Between the exercises, massages, and adjustments, I feel better now than I have in a long time. Not only did the staff help with my main issue, they were always willing to assist in any other areas I had pain. I came to enjoy my appointments and always left the office with a smile.”
Physical Therapy & Rehab FAQs
How is this different from a physical therapy clinic?
Rehabilitation here is integrated with chiropractic care, so the mechanical correction and the strengthening work happen together rather than in separate places.
Will I be given exercises to do at home?
Yes. Home work is part of what makes results hold, and you will be shown exactly how to do each one.
Other Ways We Help
Auto Injury
See how Dr. Pasternack treats auto injury at our Winchester clinic.
Learn more →Quarterbacking Care
See how Dr. Pasternack treats quarterbacking care at our Winchester clinic.
Learn more →Whiplash
See how Dr. Pasternack treats whiplash at our Winchester clinic.
Learn more →Back Pain
See how Dr. Pasternack treats back pain at our Winchester clinic.
Learn more →Neck Pain
See how Dr. Pasternack treats neck pain at our Winchester clinic.
Learn more →Sciatica
See how Dr. Pasternack treats sciatica at our Winchester clinic.
Learn more →Ready To Feel Better?
Call (540) 426-3066 or request an appointment online. Most patients are seen quickly, and after an accident the sooner care starts, the better the outcome.