Whiplash happens most often during auto accidents, but sports accidents and other types of trauma can also cause whiplash. If you have recently endured an accident and your neck is now sore, stiff, and painful, book an appointment with the chiropractors at Apple Wellness Center in Winchester, Virginia.
Whiplash, which is sometimes called neck strain or neck sprain, happens when your head is jerked suddenly backward and forward. Usually, people begin to feel symptoms within 24 hours of the incident.
Most often, people with whiplash recover in a few months or less. However, there can be complications. If you believe you may have whiplash, seeking treatment promptly can help relieve your pain, and the chiropractors at Apple can make sure you don’t have fractures or other dangerous issues.
Even if you don’t have a fracture, whiplash can be a serious injury. Symptoms include:
Whiplash can disrupt your day-to-day activities and is certainly an injury to take seriously.
The sudden back-and-forth jerking of the head that causes whiplash can damage the muscles, tendons, ligaments, and other soft tissue in the neck, as well as the cervical vertebrae and the discs between them. Nerve damage may also be a concern.
There are several strategies the health practitioners at Apple Wellness Center use to help people who have whiplash, and which option they suggest for you depends on your specific injury and situation. Some common treatments include physical therapy, the use of a foam collar, massage therapy, or the application of heat or ice.
The main goals of treatment are to alleviate pain and restore range of motion and functionality. Although rest may be part of your treatment plan, most experts agree that active recovery is the most efficient and results in the best outcomes. Working with a chiropractor at Apple Wellness Center ensures you know just how much you should do, as well as what to avoid.
Everyone is different, and you may heal at a different rate than someone else with a similar injury. Depending on the severity of your injury, whiplash can heal in a few days or months. A few cases of whiplash result in chronic pain.
One predictor of whether whiplash causes chronic, or ongoing, pain is the level of pain you feel three weeks after the injury occurs. Another is how soon following the injury you begin to feel symptoms, as well as how severe those initial symptoms are.